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I got a health check-up and it turns out I've shrunk! Which (according to the bmi) now makes me more overweight. I am a bit frustrated because it feels like taking a step backwards. I didn't gain weight, I lost height!
However my hip-waist ratio is better than I thought.
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71,5 kg
Perso fino ad ora: 10,6 kg.
Rimanenti: 9,5 kg.
Dieta seguita: Abbastanza buono.
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1268 kcal
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Gras: 40,16g | Prot: 59,71g | Carb: 164,57g.
Colazione: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Pranzo: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas, Flax Seeds. Cena: Specially Selected Cherry Tomatoes, Tesco Romaine Lettuce Hearts, Tesco Cucumber, Tesco Mushrooms, The Tofoo Co. Naked Tofu, Tesco Mussels, Tesco Stonebaked Margherita Pizza. Snacks/Altro: Tesco Seafood Sticks, Skips Crisps. Di più...
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Aumentando 1,1 kg a Settimana
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 Commenti
Hello Amuletts, we all shrink in height, so don't worry. Your bmi will sort itself out. I have another site on here called Merry Mel it's me with a photo of Jim, and l I lost my data and found it myself chuffed because it has photos I had lost too. Please feel free to browse it. Merry Mel 😍
04 nov 23 da utente: Merry.Mel
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bmi is such a terrible measure of weight loss, so outdated, rely on how you look and clothes fit, don't worry about the numbers. my bmi says I'm obese but I'm 6ft tall and no Michelin man
04 nov 23 da utente: gee5641
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Storia del Peso di amuletts
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