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1 day of eating reasonably and I drop 2lbs like it's nothing. 🤔 just an indication of how much I've actually been overeating lately.. 🤷♀️ it was starting to feel like that number might never stop creeping up. 😏 Go me! one day down.. the rest of your life to go! 🙄😅
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109,1 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 45,6 kg.
Dieta seguita: Abbastanza buono.
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1685 kcal
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Gras: 60,65g | Prot: 69,18g | Carb: 223,24g.
Colazione: Dempster's Tortillas Original, Unico Chick Peas, Baby Spinach, Red Onions, Bertolli Extra Virgin Olive Oil, Curry Powder, Basil (Dried), Garlic, Mustard, Pepper or Hot Sauce, Egg, Apples. Cena: Bananas , President's Choice Trail Mix (Raisins, Almonds, Cashews, Cranberries), Liberte Greek Yogurt - Coconut, No Name Onion Powder, No Name Frozen Mixed Vegetables, Potato, Cream of Mushroom Soup, Pork Chop (Lean and Fat Eaten). Snacks/Altro: Minute Maid 100% Apple Juice, International Delight French Vanilla Creamer, Coffee. Di più...
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Calando 6,1 kg a Settimana
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