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I shouldn't be disappointed but I am. I weighed in this am and instead of losing weight I managed to gain back a pound. Not really what I was going for, you know?
*sigh* Oh well. I guess I really need to buckle down this week. I'm going to watch my portion sizes (and not eat the freakin pasta--since portion control & my pasta intake are incompatible!) Ok, so walk in the am, eat less crap, drink more water---I think I'm going to lower my RDA on here, see if that helps me to keep better track.
Really, I just need to get my rear in gear and moving!
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99,8 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 36,3 kg.
Dieta seguita: Scarso.
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1486 kcal
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Gras: 52,49g | Prot: 64,69g | Carb: 185,08g.
Colazione: sugar, tea, milk, organic yogurt. Pranzo: sugar, tea, milk. Cena: sugar, tea, milk, Fresh Pork Sausage. Snacks/Altro: sugar, tea, milk, Organic Nonfat Peach Yogurt. Di più...
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2709 kcal
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Esercizio:
Lavori domestici - 1 ora, Lavoro d'ufficio - 1 ora, Shopping - 30 minuti, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,1 kg a Settimana
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