Voce per Pesati (nessuna note nel diario) il 15 novembre 2023
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87,1 kg
Perso fino ad ora: 15,0 kg.
Rimanenti: 10,0 kg.
Dieta seguita: Abbastanza buono.
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1725 kcal
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Gras: 81,43g | Prot: 61,61g | Carb: 192,13g.
Colazione: Village Inn Whipped Cream, Grape Tomatoes, Driscoll's Blueberries, Strawberries, BelGioioso Fresh Mozzarella Cheese, Sunny Meadow Boiled Egg, Panera Bread Classic English Muffins, Great Value Whole Milk, Sugar. Pranzo: Celery , Trader Joe's Honeycrisp Apple, Peanut Butter, Panera Bread Autumn Squash Soup, Harvest Road Almond Butter Filled Pretzels. Cena: Bibigo Steamed Dumplings Pork & Vegetable, ShopRite Grape Tomatoes, Kroger Green Bell Pepper, Broccoli , Cooked Spaghetti Squash (Fat Not Added in Cooking), White Rice, Turkey Bolognese, Sliced Mushrooms, BelGioioso Fresh Mozzarella Cheese, Bertolli Extra Virgin Olive Oil, Garlic. Snacks/Altro: Cheetos Simply Cheetos Puffs, Stella D'oro Swiss Fudge Cookies, Pecans, Kroger Mini Oatmeal Cookies, Village Inn Whipped Cream, Jell-O Temptations - Lemon Meringue Pie, Trader Joe's Bite Size Everything Crackers. Di più...
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Calando 1,1 kg a Settimana
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Storia del Peso di Julieh_ny
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