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Ugh! Hating this weigh in! But at least I know why...TOM and the fact that my system is totally blocked! I'm storing a couple of days worth of food and wow am I bloated. Feels terrible! The goal today is to drink loads of water and if that doesn't help get movement going the I'll have a senna tea tonight. Today is also quite an emotional one as its my last day at work... Gonna have to say bye to a lot of great people. But hey - onwards and upwards!
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55 kg
Perso fino ad ora: 0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1059 kcal
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Gras: 70,66g | Prot: 85,09g | Carb: 40,75g.
Pranzo: Fish Tales Tuna, AH Snacktomaatjes, Spinach , Egg, Avocados . Cena: Red Onions, AH Snacktomaatjes, Zucchini , AH Rundergehakt, Extra Virgin Olive Oil. Snacks/Altro: Almonds , Macadamia Nuts , Peanuts , Questbar Double Chocolate Chunk. Di più...
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Aumentando 3,5 kg a Settimana
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