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Yay! Even after a crazy holiday week and a slight pull back week.
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86,4 kg
Perso fino ad ora: 15,6 kg.
Rimanenti: 9,3 kg.
Dieta seguita: Abbastanza buono.
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2026 kcal
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Gras: 82,34g | Prot: 64,64g | Carb: 236,49g.
Colazione: Pistachio Nuts, Blackberries (Alaska Native), Raspberries , Strawberries, Alpine Fresh Blueberries, Trader Joe's Candied Walnuts, Banana Challah French Toast, Fisher Chopped Pecans, Great Value Whole Milk, Post Honey Bunches of Oats Pecan & Maple Brown Sugar. Pranzo: Peanut Butter, Trader Joe's Red Chili Scalloped Crackers, Kroger Kosher Dill Pickle Spears, Sunkist Navel Orange, Sargento Deli Style Sliced Gouda Cheese, Sargento Deli Style Sliced Provolone Cheese, Silver Hills Sprouted Organic Ancient Grains Bread, Panera Bread Cream of Chicken & Wild Rice - Cup. Cena: Stonewall Kitchen Roasted Garlic Oil, El Mexicano Crema Mexicana Sour Cream, 365 Soft Corn Tortillas, Santitas White Corn Tortilla Chips, Green Giant Whole Kernel Sweet Corn, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Santa Barbara Pico De Gallo, Wholly Guacamole Classic Guacamole, Goya Black Beans, Cheesecake Factory Margarita, Wholly Guacamole Guaca Salsa, Baked or Broiled Cod. Snacks/Altro: Nestle Drumstick Minis Drums Vanilla, Bananas. Di più...
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2314 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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Calando 0,3 kg a Settimana
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Storia del Peso di Julieh_ny
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