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Too much stress lately. Can't be bothered to eat, averaging 800 cal/day. I know I'm going to pay for it in gaining lbs when I get my appetite back. I guess I deal with it then when it happens! 🤷
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100,5 kg
Perso fino ad ora: 12,7 kg.
Rimanenti: 10,3 kg.
Dieta seguita: Abbastanza buono.
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934 kcal
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Gras: 29,38g | Prot: 96,29g | Carb: 64,33g.
Colazione: Great Value Light Mozza-Cheddar Shredded Cheese, Coffee with Cream, Kirkland Signature Egg Whites, Egg. Pranzo: Compliments Garden Salad, Tomatoes, Apples , Kraft Calorie Wise Rancher's Choice, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Cena: Great Value Light Mozza-Cheddar Shredded Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Tomatoes, Lettuce, Kraft Calorie Wise Rancher's Choice, Dempster's Tortillas Original. Di più...
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Calando 4,4 kg a Settimana
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