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Still feeling great. I am a little stir crazy because I really want to be outside walking or jogging, but the weather has interfered. I want it to stop raining! I don't mind being out in the cold, but not the rain.
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66,7 kg
Perso fino ad ora: 2,3 kg.
Rimanenti: 16,8 kg.
Dieta seguita: 100%.
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1352 kcal
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Gras: 28,22g | Prot: 99,42g | Carb: 166,70g.
Colazione: splenda, water, coffee. Pranzo: water, 98% Fat Free Wheat Tortillas, ground turkey, taco seasoning mix great value, lettuce, tomatoe, Rancheros Refried Pinto Beans. Cena: tap water, spaghetti rigati, whole grain linguine barilla, ground turkey jennie-o, traditional spaghetti sauce ragu. Snacks/Altro: Premium Chunk White Turkey in water, sugar free chocolate syrup, 1/2% Lowfat Milk, creamy peanut butter great value. Di più...
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1983 kcal
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Esercizio:
Lavori domestici - 1 ora, Lavoro d'ufficio - 6 ore, Wii My Fitness Coach - 1 ora, Riposare - 8 ore, Dormire - 8 ore. Di più...
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peso stabile
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