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Very happy to be back here. After just a day back at my normal eating hours I'm glad to be back at my steady weight. At the moment I'm still consuming more than I should so I know that once I start cutting back my food again a bit then I should start seeing some proper weight loss again.
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54,4 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1079 kcal
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Gras: 64,82g | Prot: 101,58g | Carb: 38,52g.
Pranzo: Coconut Oil, AH Beenham , Egg. Cena: Extra Virgin Olive Oil, AH Kikkererwten, Spinach , AH Ribkarbonade, AH Snacktomaatjes. Snacks/Altro: Cashew Nuts , Almonds , Macadamia Nuts , Peanuts , Questbar White Chocolate Rasberry. Di più...
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Calando 1,4 kg a Settimana
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