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need to watch snacks !!!!! I do find a happy medium with my eating. less non-fruit snacks- and a crunchy alternative! carrots lite dip ..... maybe green peppers and lite dip-.. make crock-pot meals for kids.
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85,1 kg
Perso fino ad ora: 3,4 kg.
Rimanenti: 21,6 kg.
Dieta seguita: Abbastanza buono.
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1095 kcal
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Gras: 31,39g | Prot: 40,29g | Carb: 166,95g.
Colazione: Coca-Cola Diet Coke (Can), Great Value Maple & Brown Sugar Instant Oatmeal. Pranzo: McDonald's Diet Coke (Large), McDonald's Premium Southwest Salad with Grilled Chicken. Cena: Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Banana. Snacks/Altro: Publix Red Seedless Grapes. Di più...
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Calando 1,1 kg a Settimana
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