Diario di Karriann777, 29 apr 15

Yahoo! I am finally losing weight! Praise God! I say "Thanks to my buddies that have been supporting me." This has helped me a lot!:)
How am I losing my weight again? Cutting my calories even more, eating healthy, No-few Carb's and exercising!
Mostly Prayers!:) :)
GBU All~ :)
68,9 kg Perso fino ad ora: 8,3 kg.    Rimanenti: 0,8 kg.    Dieta seguita: Abbastanza buono.

914 kcal Gras: 48,89g | Prot: 51,20g | Carb: 72,92g.   Colazione: Atkins Milk Chocolate Delight Shake, Deviled Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Pranzo: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atkins Milk Chocolate Delight Shake. Cena: Oranges, Applebee's Thai Shrimp Salad. Snacks/Altro: Kraft Cool Whip, LouAna Pure Coconut Oil, Melissa's Acorn Squash. Di più...
Calando 0,9 kg a Settimana


Commenti 
Way to go Ann!!!! Good for you my friend!! Prayer changes everything :) 
29 apr 15 da utente: Angiebaby627
Glad to hear of your progress!!! Please be careful not to cut calories too far....May God's choice blessings be yours, today And always. :) 
29 apr 15 da utente: SuccessThisTime58
Awesome Ann!!! 
29 apr 15 da utente: Tresmemphis
Hey, just read your comment - FANTASTIC!! You don't have long to go and God is and will bless you until you're where you want to be! Good job cutting the calories - that's what it really takes I've found.  
29 apr 15 da utente: star71_
Congrat's Ann! You're doing it, you're doing it! I am so happy for you! 
29 apr 15 da utente: Jillzee00
Doing my happy dance for you. :-) 
29 apr 15 da utente: mostlysunny
Thanks guys! You all are so awesome! Thanks for the encouragement! :) Blessings to you all!~Ann 
29 apr 15 da utente: Karriann777
Woo hoo glad for you! 
29 apr 15 da utente: skwhite
Great job, Ann! Keep up the good work!! 
30 apr 15 da utente: Tai-Lin
Very Happy for You Ann!!! keep up the good work... 
30 apr 15 da utente: roseyhillgirl
Wonderful news and wow, what a drop!  
30 apr 15 da utente: 2227Gwen
Super weight loss! Your weight history has gone into the green zone now! 
02 mag 15 da utente: Deb_N

     
 

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