Yahoo! I am finally losing weight! Praise God! I say "Thanks to my buddies that have been supporting me." This has helped me a lot!:) How am I losing my weight again? Cutting my calories even more, eating healthy, No-few Carb's and exercising! Mostly Prayers!:) :) GBU All~ :)
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68,9 kg
Perso fino ad ora: 8,3 kg.
Rimanenti: 0,8 kg.
Dieta seguita: Abbastanza buono.
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914 kcal
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Gras: 48,89g | Prot: 51,20g | Carb: 72,92g.
Colazione: Atkins Milk Chocolate Delight Shake, Deviled Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Pranzo: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atkins Milk Chocolate Delight Shake. Cena: Oranges, Applebee's Thai Shrimp Salad. Snacks/Altro: Kraft Cool Whip, LouAna Pure Coconut Oil, Melissa's Acorn Squash. Di più...
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Calando 0,9 kg a Settimana
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Commenti
Way to go Ann!!!! Good for you my friend!! Prayer changes everything :)
29 apr 15 da utente: Angiebaby627
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Glad to hear of your progress!!! Please be careful not to cut
calories too far....May God's choice blessings be yours, today
And always. :)
29 apr 15 da utente: SuccessThisTime58
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29 apr 15 da utente: Tresmemphis
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Hey, just read your comment - FANTASTIC!! You don't have long to go and God is and will bless you until you're where you want to be! Good job cutting the calories - that's what it really takes I've found.
29 apr 15 da utente: star71_
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Congrat's Ann! You're doing it, you're doing it! I am so happy for you!
29 apr 15 da utente: Jillzee00
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Doing my happy dance for you. :-)
29 apr 15 da utente: mostlysunny
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Thanks guys! You all are so awesome! Thanks for the encouragement! :)
Blessings to you all!~Ann
29 apr 15 da utente: Karriann777
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29 apr 15 da utente: skwhite
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Great job, Ann! Keep up the good work!!
30 apr 15 da utente: Tai-Lin
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Very Happy for You Ann!!! keep up the good work...
30 apr 15 da utente: roseyhillgirl
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Wonderful news and wow, what a drop!
30 apr 15 da utente: 2227Gwen
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Super weight loss! Your weight history has gone into the green zone now!
02 mag 15 da utente: Deb_N
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Storia del Peso di Karriann777
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