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I did it! I lost over a kilo and got to under 100 before the end of the year, I was in maintenance there for over a month, and I decided to increase my fasting window just to give my body a bit of change. I haven't been exercising consistently unfortunately so that's a mew habit to focus on now. Next goal is 95 kg. Small increments for celebrating success works best!
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99,7 kg
Perso fino ad ora: 27,3 kg.
Rimanenti: 10,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,1 kg a Settimana
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