I managed to put some good habits back in place in December; paid attention to what I was eating, when I was eating and how much I was moving, as well as finding ways to manage stress besides snacks and sugar.
|
109,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 12,6 kg.
Dieta seguita: Abbastanza buono.
|
Calando 0,3 kg a Settimana
|