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Weighed in, drank water, ate breakfast:)
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71,7 kg
Perso fino ad ora: 22,0 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
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1470 kcal
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Gras: 59,30g | Prot: 51,74g | Carb: 193,08g.
Colazione: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Bananas, Jif Almond Butter. Pranzo: Aquafina Water (16.9 oz), Winn-Dixie Baked French Fries, Ketchup, Adams Diced Onion, Burgerville Cheeseburger. Cena: Cheese Crisp Crust Party Pizza, Halos Mandarin Oranges. Snacks/Altro: Twizzlers, Snow or Sugar Snap Peas, Kraft Natural Mozzarella String Cheese. Di più...
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Calando 1,6 kg a Settimana
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