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Fell off for a long time but I know I need to get back on track. My kids need a healthy mom. Now my mindset is for a healthy body. Not just to lose the pounds.
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103,0 kg
Perso fino ad ora: 7,3 kg.
Rimanenti: 30,4 kg.
Dieta seguita: 100%.
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1039 kcal
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Gras: 39,08g | Prot: 32,22g | Carb: 138,46g.
Colazione: Water, Tangerines (Mandarin Oranges), Dannon Light & Fit Yogurt - Strawberry Cheesecake. Pranzo: Kroger Ranch Croutons, Carrots, Wegmans Black Beans Canned, Marketside Italian Style Salad, Great Value Mild Reduced Fat Cheddar Cheese, Hidden Valley Ranch Dressing. Cena: Shrimp Fried Rice. Snacks/Altro: Chocolate Covered Ice Cream Bar or Stick, Pepperidge Farm Goldfish Original Crackers, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Kellogg's Special K Pastry Crisps - Chocolatey Delight, Kirkland Signature Dried Fruit & Nut Mix. Di più...
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Calando 7,0 kg a Settimana
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Storia del Peso di Danni97
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