Diario di Intentionalreny, 20 gen 24

I've been feeling so demoralized about the slowness of my weight drop. It can be very disheartening to put in so much effort, make so many sacrifices and when you jump on the scale, it's like you have done nothing.

But then again...even more reason to never want to go through this process once I reach my goal weight. When will I ever see double digits on my scale? At this rate.....it may only be in 6 months time 😂😄. I surely hope not that long, but I'm in this for the long haul, so it's ok 😁
104 kg Perso fino ad ora: 16,8 kg.    Rimanenti: 27 kg.    Dieta seguita: Abbastanza buono.

2159 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 2,1 kg a Settimana


Commenti 
You have done so well, keep it up! 
20 gen 24 da utente: .Nikki Dieter
A big boat does not just make 180 degree u-turn. There is much happening in the enigin room before it can pick up momentum, but if it picks up momentum it goes. Keep going and keep making healthy choices 💪 👌 👍🏻  
20 gen 24 da utente: Suzette Roos
Absolutely!! 
20 gen 24 da utente: jespes26
Keep going. It’s definitely worth the hard work. Slow and steady loss is good. It should help it still good eating habits which can last a lifetime. Well done. 
20 gen 24 da utente: vmh1149
I feel you! Last week I was extremely disheartened because I hadn't lost anything and that was my toughest week... You have the right mind set. Sometimes its good to avoid the scale and check and old pants or old pictures or measurements. But all of the best for the future.  
20 gen 24 da utente: itsjunglewomansa
I feel like January (post holidays) is always the slowest loss… it’ll get better.. 
22 gen 24 da utente: nadous
The tortoise and the hare story: the hare was fast but never crossed the finish as he got distracted along the way. The tortoise was slow but actually crossed the finish line🥳🥳. It's OK to be the tortoise for some journeys. 
23 gen 24 da utente: Shamjamz
ek weet ni hoe julle gewig veloor ni ek bly net optel.Maak ni saak as ek net 2 keer n dag eet ni. ek bly optel.ek loop Baie en eet min. 
23 gen 24 da utente: Bianca Gregory
@bianca gaan sien 'n Dr om skildklier te toets.  
26 gen 24 da utente: Eilzelith1

     
 

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