Voce per Pesati (nessuna note nel diario) il 22 gennaio 2024
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81,6 kg
Perso fino ad ora: 12,8 kg.
Rimanenti: 22,6 kg.
Dieta seguita: Abbastanza buono.
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1295 kcal
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Gras: 61,87g | Prot: 113,64g | Carb: 69,71g.
Colazione: Great Value Egg, Best Foods Real Mayonnaise, Fresh & Easy Pepper Jack Cheese Slice, Berries, Clover Valley Fat Free Non-Dairy Creamer, Coffee (Brewed From Grounds) , Aquafina Water (16.9 oz). Pranzo: Almond Milk, Instant Decaffeinated Coffee (made From Powdered), Ice Mountain 100% Natural Spring Water (16.9 oz), Pepsi Pepsi Zero Sugar, Vlasic Petite Dill Pickles, Better Made Hot & Spicy Pork Rinds, Premier Nutrition High Protein Shake - Chocolate. Cena: Black Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Great Value Fancy Fiesta Blend Cheese Shredded, Olive Garden Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Applegate Farms Uncured Ham. Snacks/Altro: Bananas . Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di Cheylynn
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