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FINALLY! My scale might need recalibration after the happy dance it endured this morning. After yesterday I needed a happy. Hope everyone's week has gone well and the weekend is even better. ____________________________________________________________________________________ "When you feel like giving up, remember why you held on for so long in the first place." -unknown
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88,4 kg
Perso fino ad ora: 15,3 kg.
Rimanenti: 2,2 kg.
Dieta seguita: Abbastanza buono.
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1469 kcal
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Gras: 83,87g | Prot: 54,98g | Carb: 136,56g.
Colazione: Muffin in a Minute, Chobani Lowfat Key Lime Blended Greek Yogurt, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. Cena: Hormel Black Label Original Bacon, Back Yard Burgers Seasoned French Fries, Blake's Lotaburger Itsa Burger. Snacks/Altro: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Bigelow Tea Green Tea, Water. Di più...
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2844 kcal
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Esercizio:
Hooping (Right) - 15 minuti, Hooping (Left) - 15 minuti, Stationary Bike 12-17 MPH (Vigorous) - 16 minuti, Riposare - 15 ore e 14 minuti, Dormire - 8 ore. Di più...
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Calando 2,5 kg a Settimana
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 Commenti
16 mag 15 da utente: ashock34
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16 mag 15 da utente: namramn1
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Yay!! Congrats on your weight loss Natasha!
16 mag 15 da utente: meohmy125
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16 mag 15 da utente: Rolandman
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Love your signature quote!!! And I will do a little dance for you as well.
16 mag 15 da utente: 2227Gwen
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Ahhhh, so that's why MY scale is stuck......I simply have not danced ON it!!! LOL
Congrats to you AND I also love your signature quote....VERY inspirational!!!!!!
16 mag 15 da utente: SuccessThisTime58
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Yay - down is the right direction!
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Yay - down is the right direction!
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Way to go! Happy Dance! :)
16 mag 15 da utente: Deb_N
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Everyone, thank you for the encouragement and support! =D
17 mag 15 da utente: NatashaChiara
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Storia del Peso di NatashaChiara
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