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AHHH! My will is waning at this point. Pretty disgusted with life in all areas lately.
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55,8 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 3,6 kg.
Dieta seguita: Abbastanza buono.
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1495 kcal
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Gras: 69,09g | Prot: 60,07g | Carb: 157,29g.
Colazione: Jimmy Dean Delights Turkey Sausage Muffin, Daylight Donuts Glazed Donut, Coffee. Pranzo: Atkins Creamy Vanilla Protein Rich Shake, Power Crunch Protein Energy Bar - Chocolate Mint. Cena: Sunshine Cheez-It Cheddar Jack Baked Crackers, Shiner Ruby Redbird, 365 Veggie Chips. Snacks/Altro: Great Value Yellow Popping Corn, Daylight Donuts Glazed Donut. Di più...
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1961 kcal
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Esercizio:
Guardare la TV - 3 ore, Lavare i Piatti - 10 minuti, Supermercato Shopping - 30 minuti, Squat (GAG) - 5 minuti, Camminata (moderata) - 5 km/h - 30 minuti, Dormire - 8 ore, Riposare - 3 ore e 25 minuti, Guidare - 20 minuti, Lavoro d'ufficio - 8 ore. Di più...
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Aumentando 0,3 kg a Settimana
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 Commenti
Keep your head up! It’s probably water weight from all the salt intake. Stay strong and positive 💪 you have done it once and you will do it again. I have been following you on FS for awhile now because you’re an inspiration to me.
02 feb 24 da utente: 25lbstolife
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We all have setbacks from time to time. I'm in that cycle again too.
03 feb 24 da utente: slsherrill1
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I'min that club too! Been one heck of a wonky winter! Look up and out, it will pass soon andall will be brighter. 💗
03 feb 24 da utente: Laurie62707
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Seemingly no end in sight for my husband's work. He has worked everyday since 12.27. And I was hoping he would have off time but he said they are going right on to the next well site. I see why oil and gas people aren't happily married. I'm beyond disgusted. And he thinks it is better than driving? I don't see any positive.
03 feb 24 da utente: WisteriaSky233
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04 feb 24 da utente: DAZEY_iz_Well
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Sorry to hear this. Hang in there.
04 feb 24 da utente: -MorticiaAddams
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Storia del Peso di WisteriaSky233
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