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Fasted, not dry. Low sodium intake for the past few days. No cramps.
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98,0 kg
Perso fino ad ora: 4,1 kg.
Rimanenti: 14,1 kg.
Dieta seguita: Abbastanza buono.
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966 kcal
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Gras: 24,13g | Prot: 102,19g | Carb: 89,65g.
Colazione: Tangerine, Chicken Breast, Mission Foods White Corn Tortilla. Pranzo: Orgain Chocolate Peanut Butter Cup Protein Powder, Ryse Cinnamon Toast Protein Powder. Snacks/Altro: Takis Waves Fuego, Macaroni or Noodles with Cheese. Di più...
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Calando 4,7 kg a Settimana
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