Diario di MelKaye3, 13 feb 24

I can't believe I'm under 200 pounds. I have had a 2 in front of my weight since 2001. And I was only under 200 for a short period of time... before that, it was 1998. Onederland feels so good!
90,6 kg Perso fino ad ora: 27,3 kg.    Rimanenti: 18,1 kg.    Dieta seguita: Abbastanza buono.

1148 kcal Gras: 58,51g | Prot: 87,48g | Carb: 79,85g.   Colazione: Hot Pockets Breakfast Bites Ham, Egg & Cheese. Pranzo: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Chicken Breast, Food Club Finely Shredded Sharp Cheddar Cheese, Archer Farms Roasted Salsa Verde, Great Value Light Sour Cream. Cena: Grape Tomatoes, Food Club Finely Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Kroger Beef Barbacoa , Mahatma Cilantro Limon Jasmine Rice, Great Value Light Sour Cream, L'oven Fresh Keto Friendly Original Tortilla Wrap. Snacks/Altro: Oat Milk. Di più...
113 kcal Esercizio: Samsung Health - 24 ore. Di più...
Calando 1,9 kg a Settimana


Commenti 
ONEDERLAND!!! 😀 
13 feb 24 da utente: AncientHippie
Way to go! 👍🎉🌹 
13 feb 24 da utente: Anne Stephanie
fantastic job 👏 be proud of yourself! 
13 feb 24 da utente: ObeseToBeast123
Congratulations!! 
13 feb 24 da utente: JoyceB444
Good job, haven’t been below 200 since I was a teenager 
13 feb 24 da utente: RobHendershot
Fantastic!!! 
13 feb 24 da utente: Yearofhealth2023
Fantastic! You did the work! Welcome to one-derland!  
13 feb 24 da utente: jenjabba
Great Job! 
13 feb 24 da utente: pattracy
Congratulations 👏🎉 
13 feb 24 da utente: Leah_guffey
Welcome to Onderland 
13 feb 24 da utente: Kimmpossible
whoo hoo!!!! 
13 feb 24 da utente: davidsprincess
Way to go!! 👏🏻🎈 
13 feb 24 da utente: StormsGirl
Congrats! I feel the same....and people are noticing. 
13 feb 24 da utente: armadillogal

     
 

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