Diario di Sugar Cat, 26 mag 15

I fell off the wagon. I fell hard.
110,2 kg Perso fino ad ora: 4,1 kg.    Rimanenti: 19,5 kg.    Dieta seguita: Scarso.
Aumentando 0,6 kg a Settimana


Commenti 
We are all here to help you back on the wagon :) One step and one day at a time.  
26 mag 15 da utente: momange
Thank you :)  
26 mag 15 da utente: Sugar Cat
Been there and done that as have many others so you are in good company. Just climb back up and back on. No guilt, no shame, just moving forward with other people working towards similar goals. 
26 mag 15 da utente: jmb3450
Just don't let this momentary setback derail you. You've got this! 
26 mag 15 da utente: dreamingangel
Don't worry about yesterday. The only thing you can change is what you are doing right now. Take control back & start making healthy choice. You can doing this! 
26 mag 15 da utente: izzypup68
I am experienced at falling down and getting back up. You will find that your newfound courage to climb back on will carry you through the next rough time. You can do it! 
26 mag 15 da utente: 2227Gwen
Just climb back on. Most of us have done that, but we are back. You can do this. 
26 mag 15 da utente: Gigi39
No shame in the fall Sugar Cat. We all fall. Getting back up is what it takes to climb this mountain. You can do this. What's done is done. Grab the reigns & be the hammer. Bend the iron to your will & let's get back to building the better you. 
26 mag 15 da utente: Jonathan Walsh
It's okay! Sometimes that happens. Just dust yourself off and forgive yourself and move on with your weight loss journey. :) 
26 mag 15 da utente: e-238

     
 

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