Diario di me,myselfandi, 26 feb 24

Voce per Pesati (nessuna note nel diario) il 26 febbraio 2024
105,7 kg Perso fino ad ora: 32,7 kg.    Rimanenti: 13,2 kg.    Dieta seguita: Abbastanza buono.

1995 kcal Gras: 101,77g | Prot: 53,27g | Carb: 228,08g.   Colazione: Calavo Avocado, Enchilada with Cheese , Old El Paso Mild Enchilada Sauce, Meatless Quesadilla with Cheese, Guacamole, Dole Shredded Lettuce, Red Salsa. Pranzo: Hungry Howie's Pizza Fat Free Ranch Dressing, Litehouse Fat Free Zesty Italian Dressing, Mezzetta Pickled Red Onions, Decaffeinated Coffee, Baby Spinach, Sunkist Diet Orange Soda (Can), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Star Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Coffee, Lettuce Salad with Assorted Vegetables, Pompeian Red Wine Vinegar, Macaroni or Pasta Salad, Kraft Blue Cheese Crumbles, Mt. Olive Hot Banana Pepper Rings, Girard's Light Champagne Dressing. Cena: Morningstar Farms Veggie Corn Dog, Adirondack Mandarin Orange Seltzer, French's Classic Yellow Mustard. Snacks/Altro: Sunshine Cheez-It Big, Coffee, Ricola Sugar Free Cough Drop, Halls Sugar Free Cough Drops, Coffee, Halls Defense Vitamin C Drops, Halls Defense Supplement Drops, Coffee, Tic Tac Tic Tac, Girl Scout Cookies Samoas, Trader Joe's Popcorn with Herbs & Spices, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Di più...
Calando 1,1 kg a Settimana



     
 

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