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I think I drank less soda yesterday and I didn't eat any thing that's not good for my body. So I'm proud of myself. Lol. Life has been rough lately and trying hard to keep myself healthy. It's a day to day challenge but getting better. Have a great day ya'll!
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69,2 kg
Perso fino ad ora: 2,0 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Abbastanza buono.
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Calando 3,2 kg a Settimana
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 Commenti
Stick with it - you will find the changes become new habits.
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A pound down good for you, remember you must eat to lose weight
28 mag 15 da utente: Rockiesfan
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Why not save a low cal frozen yogurt/fudgsicle bar or another low cal treat for the evening. Plan ahead just in case you have to have something.
28 mag 15 da utente: Lakeontario
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Storia del Peso di Melodyann
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