|
Really pleased with todays weigh in because I thought it wasnt going to be like this. I ate fairly bad this weekend because I was waiting too long to eat and then scarfing things down like there was no tomorrow. Looking back, it probably wasnt quite that bad, but I felt like I was throwing all my work from last week down the drain. Anyway, back on track today!
|
123,6 kg
Perso fino ad ora: 0 kg.
Rimanenti: 41,1 kg.
Dieta seguita: Abbastanza buono.
|
|
2468 kcal
|
Gras: 112,83g | Prot: 103,02g | Carb: 263,67g.
Colazione: No Name California Blend Frozen Mixed Vegetables, Trader Joe's Fully Cooked Organic Quinoa, Egg. Pranzo: Trader Joe's Frozen Shelled Edamame, Cooked Broccoli (from Frozen), Primal Kitchen Golden BBQ Sauce, Pereg Farro, Jennie-O Ground Turkey 93/7. Cena: Arby's Crinkle Fries - Small, Dairy Queen Chicken Strips - 3 Pc, Marcus Theater Popcorn. Snacks/Altro: Ruby Tuesday Chocolate Chip Cookie Skillet. Di più...
|
Calando 1,6 kg a Settimana
|