Diario di bedenfield, 31 mag 15

I have actually been on Atkins for 2 weeks, I started out at 275.4. Weighed in today and I am at 265. I find I am getting bored with eating the same things over and over and hope to keep myself accountable by sharing my journey, food choices and daily activity with people who are struggling with their weight like I am.

120,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 61,2 kg.    Dieta seguita: Non applicabile.

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709 kcal

Gras: 26,39g | Prot: 91,37g | Carb: 16,96g.   Cena: Steamed or Poached Mussels, Steamed or Boiled Shrimp, Shrimp with Lobster Sauce (Mixture). Di più...

3086 kcal

Esercizio: Giardinaggio - 25 minuti, Riposare - 15 ore e 35 minuti, Dormire - 8 ore. Di più...