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Been a busy week and a half so Im ok with this weigh-in. I was up earlier this week and Ive been trying to not let that derail me. I havent prepped or precooked anything for the week so its been rough to make good choices, rather than easy ones. At a work event yesterday and today and I brought some veggies to snack on. Just trying to stay mindful and then not go crazy for dinner.
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123,8 kg
Perso fino ad ora: 0 kg.
Rimanenti: 41,3 kg.
Dieta seguita: Abbastanza buono.
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453 kcal
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Gras: 9,54g | Prot: 33,42g | Carb: 63,66g.
Pranzo: Pepperidge Farm Whole Grain Thin Sliced 100% Whole Wheat Bread, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch), Pears, Shredded Chicken. Di più...
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Aumentando 0,3 kg a Settimana
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