Diario di Mia27_164, 10 mar 24

Voce per Pesati (nessuna note nel diario) il 10 marzo 2024
60 kg Perso fino ad ora: 0 kg.    Rimanenti: 7 kg.    Dieta seguita: Abbastanza buono.

1011 kcal Gras: 53,23g | Prot: 49,59g | Carb: 86,15g.   Colazione: Indofood Bumbu Kentang Goreng Rasa Keju, Deep Fried Potato French Fries (from Fresh), Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Kewpie Saus Siram Wijen Sangrai, Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Corn (from Fresh, Fat Not Added in Cooking), Asian Pears. Pranzo: Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Drumstick. Cena: Bakwan, Prochiz Mozarella, Corned Beef Patty, Remia Mayonaisse, Sari Roti Roti Tawar (2). Snacks/Altro: Goldenfil Choco Crunchy, Sari Roti Roti Tawar (2), Bakwan, Deep Fried Potato French Fries (from Fresh), Indofood Bumbu Kentang Goreng Rasa Keju, Asian Pears . Di più...
Aumentando 0,2 kg a Settimana



     
 

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