Just returned from a Disney vacation (10 days) I thought with all the walking it would be okay to eat some carbs... NOT... gained 8 lbs. I'm back on Atkins today.
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73,9 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 17,2 kg.
Dieta seguita: Scarso.
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655 kcal
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Gras: 57,20g | Prot: 20,41g | Carb: 12,46g.
Colazione: Coffee, Sugar in the Raw Stevia in The Raw (Packet), Land O'Lakes Heavy Whipping Cream. Pranzo: Dole Chopped Salad Kit Bacon & Bleu. Cena: Mustard, cajun green onion smoked sausage. Di più...
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Aumentando 1,9 kg a Settimana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commenti
Flying makes you retain water...lawdy grrl.. You would have had to eat an entire FIELD of carbs to gain 8 pounds walking around Disney for 10 straight days. Give yourself a couple days
01 giu 15 da utente: Verge2001
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It's Disney magic! :) Don't worry, it will go away if you work on it.
01 giu 15 da utente: izzypup68
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Thanks everyone... Day 2 and back in the swing of things... VERY LITTLE CARBS...
02 giu 15 da utente: luvcatz1
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Storia del Peso di luvcatz1
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