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waaahhhoooooo.... after a long time staying the same, my body's finally giving it up! 🙌🏼✌🏼👏🏼😎🔥
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71,2 kg
Perso fino ad ora: 2,8 kg.
Rimanenti: 11,2 kg.
Dieta seguita: Abbastanza buono.
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1307 kcal
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Gras: 79,72g | Prot: 64,32g | Carb: 53,75g.
Colazione: Costa Coffee Wholegrain Jumbo Oats Porridge, Splenda Tablet Sweetner, Black Tea, Milk (Whole Milk), Splenda Splenda Tablet Sweetner, Coffee. Pranzo: Tesco Avocado , Kerrygold Pure Irish Butter, Tesco Smoked Back Bacon Rashers, Egg. Cena: Tesco Balsamic Dressing, Marks & Spencer Italian Style Baby Leaf Salad, Tesco Blue Stilton, Tesco Unsmoked Thick Cut Back Bacon, The Bury Black Pudding Company Traditional Black Pudding Slices. Snacks/Altro: Red Table Wine . Di più...
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Calando 0,3 kg a Settimana
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