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>.<
I have no idea what's going on. Big fluctuation again.
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87,5 kg
Perso fino ad ora: 16,1 kg.
Rimanenti: 1,4 kg.
Dieta seguita: Abbastanza buono.
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1539 kcal
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Gras: 60,48g | Prot: 66,77g | Carb: 188,40g.
Colazione: Mrs. Freshley's Individually Wrapped Fudge Brownies, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fiber One 90 Calorie Brownies - Chocolate Fudge. Pranzo: Subway Turkey BLT. Cena: IGA Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Daisy Sour Cream, Kraft Deli Deluxe American Cheese, Cape Cod Sea Salt & Cracked Pepper Potato Chips. Snacks/Altro: Sesmark Original Sesame Thins, Lipton Green Tea Cranberry Pomegranate Tea Bags, Water, The Republic of Tea Asian Jasmine White Tea, Dynasty Oolong Tea, Chicken of the Sea Traditional Style Pink Salmon, Homekist Iced Oatmeal Cookies. Di più...
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3123 kcal
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Esercizio:
Walking (Mod 3mph, pushing stroller) - 38 minuti, Hatha Yoga - 35 minuti, Stationary Bike 12-17 MPH (Vigorous) - 40 minuti, Hooping (Left) - 15 minuti, Hooping (Right) - 15 minuti, Dormire - 8 ore, Riposare - 13 ore e 37 minuti. Di più...
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Aumentando 5,1 kg a Settimana
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 Commenti
Snap! I reckon the body does these things to test our resolve sometimes :) It'll go away again Natasha.
06 giu 15 da utente: KellyM25
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hormones or water...no biggie
06 giu 15 da utente: nicholaix
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Mine has a 4 pound swing and averages over a week at 130. It's been doing that for nearly a year. 2 pound up 2 pounds down. Your body fluctuates all the time.
06 giu 15 da utente: wholefoodnut
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Do not freak out - remember the article you can GOOGLE called, "Why the Scale Lies." Use a measuring tape or your clothe st5his week to see your wonderful progress!
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Don't stress. You got this!
06 giu 15 da utente: meohmy125
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That article is also posted in the forum topics
07 giu 15 da utente: wholefoodnut
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Storia del Peso di NatashaChiara
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