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Walked twice-short distances. No alcohol. 8 glasses of water. Are a grapefruit. Made a delicious shrimp dinner, seasoned sweet potato fries. Made a gorgeous bowl of Greek yogurt parfait.
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91,6 kg
Perso fino ad ora: 7,6 kg.
Rimanenti: 13,6 kg.
Dieta seguita: Abbastanza buono.
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1693 kcal
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Gras: 67,57g | Prot: 72,00g | Carb: 205,75g.
Colazione: Granola, Bob's Red Mill Steel Cut Oats, Diamond of California Slivered Almonds, Kirkland Signature Almonds, Pecan Nuts , Musselman's Natural Unsweetened Apple Sauce, Blueberries , Chobani Nonfat Plain Greek Yogurt, Grapefruit, Native Path Collagen Peptides, Coffee. Cena: Olive Oil , Garden Cuts Green Leaf Lettuce, Private Selection Wild Caught Argentinian Red Shrimp. Snacks/Altro: Publix Cappuccino Fudge Blitz Ice Cream, Sweet Potato , Ken's Steak House Lite Caesar Salad Dressing, Butter , Pumpkin Bread. Di più...
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Calando 2,5 kg a Settimana
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