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Not too bad considering I had a monster dinner last night. Need to get used to American portions. Also eating breakfast and not intermittent fasting which isn't going well for my digestion. I miss my fasting! So had a big breakfast and will skip lunch or just have something small.
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52,6 kg
Perso fino ad ora: 2,4 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 2,8 kg a Settimana
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 Commenti
There is an IF challenge coming up,, check it out !!
08 giu 15 da utente: Tamarah Jo
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This is my first time off my normal IF schedule in months and I am not happy! Neither is my body to be honest - it's too much food going on. But I'm on a business trip for the week so I'm having to follow a different schedule than mine. Plus with the jet lag my body is totally confused. Just a couple more days and I'm home and can go back to normal thankfully.
08 giu 15 da utente: bbosch30
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Storia del Peso di bbosch30
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