Diario di 477ysvhfm8, 04 apr 24

:)
98,8 kg Perso fino ad ora: 20,9 kg.    Rimanenti: 8,1 kg.    Dieta seguita: Abbastanza buono.

1190 kcal Gras: 29,25g | Prot: 52,34g | Carb: 168,21g.   Colazione: Woolworths Roasted Red Pepper Hummus, Flora Vegan 60% Fat Spread, Woolworths Green Vegetable Medley , Cucumber (with Peel) , Tomatoes, Woolworths Butter Beans in Brine, All Gold Tomato Sauce, Woolworths Black Garlic & Onion Bulgar Wheat. Pranzo: Woolworths White Sourdough Bread with Rye Flour, Woolworths Rainbow Slaw, Flora Vegan 60% Fat Spread, Woolworths Lentils in Brine. Cena: Dew Fresh Soy Milk, Woolworths Mango & Granadilla Cultured Coconut, Milo Chocolate Powder, Woolworths Cocoa Powder, Cadbury Dairy Milk Chocolate, Snowflake Cake Wheat Flour. Snacks/Altro: Woolworths Giant Multi Coloured Eggs, Woolworths Mixed Berry Fruit Juice. Di più...
Calando 0,5 kg a Settimana



     
 

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