|
One week back on track. I think for good this time. I stayed on track this last weekend with a lot of temptations. It has paid off with a 6 pound loss. I'm hoping by next week to be back under 200 pounds.
|
92,6 kg
Perso fino ad ora: 0,6 kg.
Rimanenti: 29,1 kg.
Dieta seguita: 100%.
|
|
1892 kcal
|
Gras: 150,97g | Prot: 91,63g | Carb: 36,28g.
Colazione: Cucumber (Peeled), Tomatoes, Philadelphia Bacon Cream Cheese, Kroger Mild Ground Italian Sausage, Sunny Farms Jumbo Egg. Pranzo: Private Selection Feta Cheese Stuffed olives, Colby Jack Cheese, Zucchini "Spaghetti" Casserole. Cena: Linda's Linda's Enchilada Bake, Early California Sliced Black Olives, Kroger Heavy Whipping Cream, Coconut Fat Bomb, R.W. Knudsen Family Hampshire Sour Cream. Di più...
|
Calando 3,8 kg a Settimana
|