Diario di PurpleDragonFly, 15 apr 24

No change in weight but I feel good 😊. Been working out 5 days a week. Thinking I need to change my routine. 🤔
70,6 kg Perso fino ad ora: 11,1 kg.    Rimanenti: 3,4 kg.    Dieta seguita: Abbastanza buono.

1376 kcal Gras: 50,38g | Prot: 94,97g | Carb: 139,02g.   Colazione: Tetley Green Tea, Egg, Stonemill Sourdough Multigrain Bread, IKEA Lingonberry Jam, Apples, Alani Nu Munchies Protein Shake, Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics. Pranzo: Taylor Farms Dill Pickle Chopped Salad Kit, Old El Paso Taco Seasoning Mix, Kirkland Signature Ground Turkey. Cena: Old El Paso Taco Seasoning Mix, Basmati Rice (Cooked), Kirkland Signature Ground Turkey. Snacks/Altro: Angie's Boom Chicka Pop Sea Salt Popcorn, Kirkland Signature Greek Yogurt (Cup), Dole Peach Cup, Pecan Nuts. Di più...
1990 kcal Esercizio: Google Health Connect - 24 ore. Di più...
Aumentando 0,1 kg a Settimana


Commenti 
PurpleDragonFly - that's what our life's journey is all about - *feeling good* !! Stay Positive ~ * You Got This! * ~ 
15 apr 24 da utente: -Nadja-
Thanks 😊 I'm getting closer to my goal, but I am in no rush. Slow and steady! 
16 apr 24 da utente: PurpleDragonFly

     
 

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