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well, now that my hormones are leveling out my efforts are starting to show again 😏 (woohoo!)
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110,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 47,0 kg.
Dieta seguita: Abbastanza buono.
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1902 kcal
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Gras: 92,85g | Prot: 77,60g | Carb: 198,15g.
Colazione: International Delight French Vanilla Creamer, Coffee. Pranzo: Manchu WOK Honey Garlic Chicken, Chow Mein or Chop Suey. Cena: Hershey's Eat-More. Snacks/Altro: Lay's Classic Chips (28g), Maple Syrup, Liberte 2% Greek Yogurt, Nature's Path Love Crunch Dark Chocolate & Red Berries Granola, Safeway Frozen Mixed Berries . Di più...
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Calando 0,2 kg a Settimana
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