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yipeeee! I got on the scale this morning and a good little dip! slowly but surely my weight is heading back down which is awesome! so hopefully I will reach my goal of between 50-51 kilos!
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52,4 kg
Perso fino ad ora: 2,6 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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907 kcal
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Gras: 63,81g | Prot: 66,93g | Carb: 30,57g.
Pranzo: AH speklap a minute, AH Snacktomaatjes, Gouda Cheese, Egg. Cena: Beemster graskas 48, Egg, Coconut Oil, Eggplant, Green Giant Artichoke Hearts, Spinach, AH Snacktomaatjes. Snacks/Altro: Macadamia Nuts, Pecan Nuts, Peanuts, Questbar Double Chocolate Chunk. Di più...
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Calando 2,8 kg a Settimana
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