|
Passover is to get fiber.
|
81,6 kg
Perso fino ad ora: 20,4 kg.
Rimanenti: 4,5 kg.
Dieta seguita: Abbastanza buono.
|
|
2014 kcal
|
Gras: 97,34g | Prot: 95,71g | Carb: 208,14g.
Colazione: Pure Heart Seedless Watermelon, Manischewitz Matzos, Daisy Brand Cottage Cheese 4% Milk Fat, Great Value Sliced Roasted Almonds, Stewart's 2% Milk, Driscoll's Raspberries, Blackberries (Alaska Native), Sugar, Strawberries, Peanut Butter. Pranzo: Cuties Mandarin Orange, Celery, Lilly's Roasted Red Pepper Hummus, Meijer Honeycrisp Apples, Chicken or Turkey Vegetable Soup (Home Recipe), Manischewitz Matzo Ball Mix. Cena: Pinot Noir Wine , Ragu Robusto Sauteed Onion & Garlic, Sue Bee Honey, Kroger Baby Carrots, Green Giant Garlic Rosemary Mini Red Potatoes, Harris Teeter Pork Loin Rib End Chops. Snacks/Altro: Manischewitz Dark Chocolate Covered Egg Matzo Crackers, Fat Boy Mini Ice Cream Sandwich, Trader Joe's Chocolate Covered Coconut Macaroons, Sun Date Organic Medjool Dates, Golden Corral Rainbow Cookies, Pistachio Nuts. Di più...
|
|
2489 kcal
|
Esercizio:
Camminata (moderata) - 5 km/h - 1 ora e 32 minuti, Ginnastica Ritmica (leggera, per esempio esercizi in casa) - 55 minuti, Riposare - 13 ore e 33 minuti, Dormire - 8 ore. Di più...
|
peso stabile
|
|
Storia del Peso di Julieh_ny
|