Voce per Pesati (nessuna note nel diario) il 25 aprile 2024
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64,4 kg
Perso fino ad ora: 8,1 kg.
Rimanenti: 6,3 kg.
Dieta seguita: Abbastanza buono.
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1468 kcal
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Gras: 62,16g | Prot: 122,26g | Carb: 94,19g.
Colazione: Saltine Crackers, Coffee (Brewed From Grounds) , Maple Leaf Top Dogs Less Salt. Pranzo: Strawberries , President's Choice Greek Yogurt, Tim Hortons Steak & Egg Homestyle Biscuit Sandwich, Sports Research Collagen Peptides, Coffee (Brewed From Grounds) . Cena: Cucumber Kimchi, No Name Chunk Light Tuna Packed in Water, Egg Omelet or Scrambled Egg (Fat Added in Cooking), No Name Mozzarella Shredded Cheese, No Name Frozen Blueberries , Earth's Own Almond Fresh - Unsweetened, Proteinco New Zealand Whey Protein. Di più...
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Calando 2,5 kg a Settimana
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Storia del Peso di leniegoviola
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