Voce per Pesati (nessuna note nel diario) il 26 aprile 2024
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63,8 kg
Perso fino ad ora: 8,6 kg.
Rimanenti: 5,8 kg.
Dieta seguita: Abbastanza buono.
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1481 kcal
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Gras: 70,66g | Prot: 116,06g | Carb: 103,37g.
Colazione: Proteinco New Zealand Whey Protein, Farm Boy Organic Peanut Butter, Earth's Own Almond Fresh - Unsweetened, President's Choice Greek Yogurt, Strawberries, No Name Frozen Blueberries , President's Choice Organics Baby Arugula, Zabiha Halal Chicken Burgers, Sports Research Collagen Peptides, Dimpflmeier Prebiotic Multigrain Bread, Fried Egg, Selection Bread and Butter Sweet Pickles, Coffee (Brewed From Grounds). Pranzo: Tastee Beef Patty. Cena: No Name Mozzarella Shredded Cheese, Compliments Whole Baby Carrots, Ta' Ambonne Hummud with Garlic & Lemon, No Name Chunk Light Tuna Packed in Water, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Di più...
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Calando 3,8 kg a Settimana
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Storia del Peso di leniegoviola
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