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I'm a stress eater. Need to find a better way to handle stress. How do you handle the stress of a sick elderly parent? Who has multiple infections and is possibly dying. I don't know, but eating isn't right.
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108,8 kg
Perso fino ad ora: 32,3 kg.
Rimanenti: 52,1 kg.
Dieta seguita: Abbastanza buono.
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1492 kcal
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Gras: 60,45g | Prot: 59,17g | Carb: 181,71g.
Colazione: Gala Apples, Great Value Egg, Oscar Mayer Lower Sodium Bacon, Thomas' Original English Muffins, Great Value Colby & Monterey Jack Cheese Slice. Pranzo: Won Ton Soup (Wonton), Bibigo Cooked Sticky White Rice, Tai Pei General Tso's Chicken. Cena: Blue Diamond Almond Breeze Chocolate Milk, Cub Foods Ground Beef (93% Lean / 7% Fat), La Boulangere La Brioche Sliced, Air Fryer French Fries. Snacks/Altro: Planters Deluxe Lightly Salted Whole Cashews, Ghirardelli Dark Chocolate Mint Squares. Di più...
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2735 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 45 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
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Aumentando 0,7 kg a Settimana
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