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yay! weight stayed flat vs yesterday! that makes me happy!
under quite a bit of stress at the moment and stress is bad for weight. so need to keep everything in check.
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51,9 kg
Perso fino ad ora: 3,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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858 kcal
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Gras: 56,73g | Prot: 62,32g | Carb: 35,46g.
Pranzo: Green Peppers, Questbar Peanut Butter Chocolate. Cena: Egg, AH Ijsbergsla, Spinach, AH Griekse Feta, AH Varkenshaas, Extra Virgin Olive Oil, AH Snacktomaatjes, Pecan Nuts, Philadelphia Original Cream Cheese. Snacks/Altro: Peanuts, Almonds, Macadamia Nuts. Di più...
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peso stabile
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