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May 2nd down from 213 on March 22
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93,4 kg
Perso fino ad ora: 26,8 kg.
Rimanenti: 25,4 kg.
Dieta seguita: Abbastanza buono.
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1624 kcal
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Gras: 133,57g | Prot: 65,95g | Carb: 40,70g.
Colazione: McDonald's Premium Roast Coffee - Medium, Organic Valley Heavy Whipping Cream, Nature's Way MCT Oil, Karma Wellness Water Blueberry Lemonade. Pranzo: Ken's Steak House Simply Vinaigrette Italian, Roma Tomatoes, Cucumber (Peeled) , Trader Joe's Chunky Blue Cheese Dressing & Dip, Foster Farms Hot 'N Spicy Wings, Tillamook Sharp White Cheddar Shredded Cheese, Great Value Shredded Sharp White Cheddar Cheese. Cena: Sola Double Chocolate Granola, Two Good Vanilla Greek Yogurt, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Altro: Blue Diamond Lightly Salted Almonds, Atkins Endulge Peanut Butter Cups, Member's Mark Donut Shop Coffee , Land O'Lakes Mini Moos Half & Half Creamers. Di più...
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Calando 0,6 kg a Settimana
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 Commenti
Wow!!! your doing great on your weight loss journey
20 mag 24 da utente: buenitabishop
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Thank you! It’s a struggle but I’m trying my best to stick with it. Thank you for your support 🫶🏼
23 mag 24 da utente: Mzceb
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13 giu 24 da utente: buenitabishop
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