|
280! I match the weight on my drivers license.
Be Happy!
|
126,9 kg
Perso fino ad ora: 11,9 kg.
Rimanenti: 47,5 kg.
Dieta seguita: Abbastanza buono.
|
|
1165 kcal
|
Gras: 53,11g | Prot: 120,36g | Carb: 49,17g.
Colazione: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Pranzo: Beef Chuck Flat Iron Steak, Chicken Breast (Skin Not Eaten), Red Onions, Spinach, Extra Sharp Cheddar Cheese, Mushrooms, Carb Balance Whole Wheat Tortillas (Fajita Size). Cena: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Walnuts, Extra Virgin Olive Oil, Light Corn Syrup, Cooked Cauliflower (Fat Not Added in Cooking), Oyster Sauce, Chicken Breast (Skin Not Eaten), Mushrooms, Hard Parmesan Cheese, Baby Spinach. Di più...
|
Calando 1,9 kg a Settimana
|
 Commenti
Congrats, keep up the good work. Glad I don't have to put my weight on my drivers licence, but won't mind so much now they are talking about it here. I know when it happens I will be a much better weight than I was......
20 ago 11 da utente: Yvonne19
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di bflegg
|