Voce per Pesati (nessuna note nel diario) il 08 maggio 2024
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62,8 kg
Perso fino ad ora: 9,6 kg.
Rimanenti: 4,8 kg.
Dieta seguita: Abbastanza buono.
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1389 kcal
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Gras: 56,71g | Prot: 107,57g | Carb: 113,72g.
Colazione: No Name Light Shredded Nacho Cheese, Sports Research Collagen Peptides, Dimpflmeier Pumpernickel Rye Bread, Proteinco New Zealand Whey Protein, No Name Frozen Blueberries, Coffee (Brewed From Grounds), President's Choice Greek Yogurt, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Earth's Own Almond Fresh - Unsweetened, President's Choice Chia Seeds, Fried Egg, President's Choice Bread & Butter Pickles. Pranzo: Strawberries , President's Choice Greek Yogurt, President's Choice Chia Seeds, Farm Boy Organic Peanut Butter, Earth's Own Almond Fresh - Unsweetened, No Name Large Flake Oats. Cena: Chicken Stir Fry, Quinoa (Cooked). Di più...
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Calando 1,4 kg a Settimana
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Storia del Peso di leniegoviola
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