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slight dip but pms is once again kicking my ass. I'm eliminating as much sodium from my diet as possible and staying hydrated. I don't feel as bloated as in the past but definitely more than in my normal days. but just riding this out and hoping my weight drops again.
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52,1 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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887 kcal
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Gras: 60,32g | Prot: 64,72g | Carb: 33,75g.
Pranzo: AH Snacktomaatjes, Philadelphia Original Cream Cheese, Egg, Oopsie bread. Cena: Avocados, AH Little Gem, Princess Tuna in Water, Egg, Bell Peppers, Extra Virgin Olive Oil, Philadelphia Original Cream Cheese, Eggplant. Snacks/Altro: Peanuts, Macadamia Nuts, Questbar Cookies & Cream. Di più...
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Calando 0,7 kg a Settimana
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