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I'm up a bit. I enjoyed my mother's Day. Pizza for lunch and sushi for dinner. I did burn off calories on my run so I don't feel guilty about the extra weight. Today I am cleaning out the storage room instead of a workout. I'll be burning off yesterday's food.💪😊
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70,4 kg
Perso fino ad ora: 11,2 kg.
Rimanenti: 3,3 kg.
Dieta seguita: Abbastanza buono.
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1509 kcal
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Gras: 56,20g | Prot: 87,03g | Carb: 172,99g.
Colazione: Canadian Protein 100% Whey Isolate, Peanut Butter, Eggo Original Waffles. Pranzo: Apples , Pizza Crust. Cena: Taylor Farms Baja Chopped Salad, Chili. Snacks/Altro: Pure Protein Chocolate Peanut Caramel. Di più...
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Aumentando 3,8 kg a Settimana
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