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went babysitting last night and ate a lot of candy to pass the time. but I also drank like a 1,5 L of water. anyways it was the first time I had to babysit the little guy. thank god he went to sleep easely. but it's a cute boy, only a year and a half and already so active! hope they ask me again when they need a babysitter!
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51,2 kg
Perso fino ad ora: 0,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1726 kcal
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Gras: 55,78g | Prot: 78,91g | Carb: 241,19g.
Colazione: fruit yogurt, Unsweetened Soya Milk, Muesli (Dried Fruit and Nuts), Apples, Tap Water. Pranzo: Radishes, Compleet Rice, Cucumber (Peeled), Pangasius Vietnamese Catfish, Water, Tomato Ketchup. Cena: water, apple, chocolate spread, Whole Wheat Bread, cabbage, tomato. Snacks/Altro: Chocolate Mousse, Diet Pepsi Max, Bananas. Di più...
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1779 kcal
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Esercizio:
Ciclismo (moderato) - 21 km/h - 1 ora e 5 minuti, Camminata (moderata) - 5 km/h - 1 ora, Riposare - 13 ore e 55 minuti, Dormire - 8 ore. Di più...
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Aumentando 4,9 kg a Settimana
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