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day 1 of lifestyle change
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151,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 53,9 kg.
Dieta seguita: Abbastanza buono.
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1301 kcal
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Gras: 55,89g | Prot: 69,01g | Carb: 123,90g.
Colazione: Coffee with Milk and Sugar, McCain Mixed Vegetables, Grilled or Baked Pork Chop (Lean and Fat Eaten), Mashed Potatoes (Whole Milk and Butter Added) . Pranzo: Tabasco Sauce, Stork Country Spread Medium Fat, Hard-Boiled Egg , Woolworths White Sourdough Bread , Coffee with Milk and Sugar. Snacks/Altro: Lancewood Fat Free Smooth Cottage Cheese, Pyotts Salticrax Original. Di più...
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Aumentando 0,1 kg a Settimana
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Storia del Peso di antoinette2barnard
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